Body Aligning Yoga Mat
Remembering yoga poses can difficult, especially for a beginner.
Not only are you required to learn the steps, you also need to position your hands, body and feet correctly to avoid spraining your muscles.
For an experienced yoga practitioner, this might be easy.
However, for a beginner or intermediate level student, this can be somewhat challenging.
Introducing PerfectPose Body Aligning Yoga Mat
Practice Yoga with the aid of this unique and original alignment system that has been intelligently designed to guide and align Yogis of all shapes and sizes. Our PerfectPose Body Aligning Mat is made to your exacting standards and is a great way to improve techniques. Serving as a navigational tool for Yoga asana practice, your body will feel steadier and more aligned, thus avoiding injury.
HOW DO YOU USE THE ALIGNMENT SYSTEM?
Just like a map, the Alignment system is a ‘guide’ – how you use it is up to you. Sometimes you will find you align yourself exactly to the markers - this will happen quite naturally in certain asanas (Yoga postures). Or you will find that you align yourself 'near' to the markers, and as long as you ensure that your feet and hands (or knees or elbows) are aligned evenly to each other, widthways and lengthways, then you'll start to feel the difference!
The Yoga alignment markers are designed to give you lots of different ways of using them. And they provide a really 'easy to follow' visual guide. Top notch Yoga teachers have helped us get this just right.
We also recommend playing around with the Alignment system to discover the many different ways it can work for you.
BENEFITS OF THE YOGA ALIGNMENT SYSTEM
✅ Steadier and More Aligned - Your body will immediately feel steadier and more aligned
✅ Avoid Injury - Without knowing it, yoga practitioners can weaken their body through repetitive incorrect placement/alignment. With our Alignment System you can have a greater understanding of what goes where and how to correct yourself.
✅ Improve Yoga Poses Quickly - You can immediately self-correct. If you’re in class and see that you are misaligned you won’t need to wait for your teacher to correct you. And when the teacher is there, they’ll be able to see more clearly where you may be mis-aligned.
✅ Correct Bad Habits - If you’ve been practicing a certain way this may feel strange at first. We noticed anomalies in our bodies we hadn’t seen before – like a right foot which tended to stray too wide in Downward Facing Dog, or a left leg that couldn’t step as far forwards as the right leg. All these differences can even out in in time with consistent correct placement.
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